The Truth About the Food
Pyramid and Healthy Eating...
Most people have heard about "The Food Pyramid". It's a
government created guideline for "healthy eating" each day, it's
sort of a general nutrition guide for the country.
In fact, the government (US Department of Agriculture) has recently
upgraded it's food pyramid -- but the truth is that it's still an
unsatisfactory guideline for people who want to lose weight.
It's important to remember that the Food Pyramid was not created for
"weight loss", it was created as a "general nutrition guide" to
maintain average health.
It's supposed to be a general nutrition guide for healthy eating, so
you must remember that it's not a tool meant to help you with fat
loss and dieting.
In other words, it's not the best choice to help
overweight people who want to get slim in a hurry.
Secondly, the new Food Pyramid is based on vague nutritional
guidelines which are nearly as bureaucratic and vague as possible.
It advocates that people should eat specific
"ounces" of food based on a person's age, weight, gender, and other
factors.
...But trying to calculate your daily food intake by using such
vague guidelines is just not very fun or practical -- not to mention
it's not very easy to do either.
In other words, it's not a solution for weight loss
-- nor is it a practical solution for healthy eating each day.
In fact, the Food Pyramid is just like most other government created
"guidelines" --- which means it's the result of a bureaucratic
effort which aims to give vague and general advice.
If you're looking to lose weight then you certainly don't want to
use the new Food Pyramid as a tool to help you, since you likely
won't see fast dieting results by doing that.
If you're looking to get skinny then we have created an Online
Diet Generator which can allow you to lose weight fast, and more
importantly our diet generator is easy to use (and it calculates all
of your meals for you, so that you don't have to do any work
yourself).
We know that people need an easy to follow menu in order to begin
losing weight, since people don't want to read food labels and count
calories (most people are too busy for that anyway).
We help thousands of overweight people lose fat each week, and we
are one of the most popular fat burning sites on the Internet.
So go ahead and try our Diet Generator and watch how quickly you'll
begin losing weight. Remember that there are no calorie limits
when using our fat burning program, since counting calories doesn't
work. Our fat loss system is based on a new type of
eating never seen before...
You can begin using our new Online Diet System right here. |
